Counseling

 

Individual Counseling

Individual counseling is a personal opportunity where you can receive support and explore virtually any aspect of your life, including career changes, relationships, anger, stress management, anxiety, depression, self-confidence, motivation and countless other issues. Our licensed and professional staff will help you understand the issues you are facing and work with you to develop healthy coping and communication strategies. You will experience a safe and comfortable environment where you can openly discuss your thoughts and feelings. Individual counseling can help you find your path back to life, living in it, not watching it pass you by.

Couples Counseling

Every couple experiences challenges in their level of closeness and harmony over time.  Couples counseling is a place where you and your partner can renew, rebuild or reinvent your relationship.  Over time relationships may experience, infidelity, emotional cheating, the addition of children, the separation from children, or even empty nest syndrome.  Would you like to be closer to your partner, understand them better, communicate in a more connected way?

Our licensed and professional staff will help you understand the issues impacting your relationship and work with you to develop realistic expectations and goals as well as develop healthier ways to communicate your thoughts, feelings and desires.  You will experience a safe and comfortable environment where you can openly discuss your thoughts and feelings in an effort to improve your relationship with your partner and how to better understand, support and connect with them.

Children & Teens

Growing up in today’s world is challenging for kids, adolescents and parents.  Our licensed professional staff will work with you and your child to help identify goals and potential solutions to the problems which cause emotional turmoil; seek to improve communication and coping skills; strengthen self-esteem and promote positive behavior change while establishing appropriate boundaries and utilizing natural and logical consequences.

Our goal is to improve relationships, and to help your child experience healthy independence and understand that actions accompany consequences.  We provide a safe and accepting environment for parents, kids and adolescents to express themselves and feel as though they are being heard and are a valued member of the family.

Family Counseling

Family counseling is often sought due to a life changing event or stress that is negatively affecting one or many areas within the family; and may include family structure (rules and roles) as well as communication.  Family counseling can include a variety of forms and might involve a combination of parents, children, siblings, step-parents and step-siblings.  Common issues addressed in family counseling are grief and loss of a family member, addition of a new family member, a major move and a variety of other general changes that affect the family system.  Family relationships can be some of the most dynamic and challenging relationships we have and also be the most rewarding and long-lasting relationships of our lifetime.  Our licensed professional staff will work with your family to improve the way the members of your family communicate with each other and work to ensure each member is being heard and valued.  The ultimate goal for family counseling is to build healthier family relationships for a harmonious family life.